![]() ![]() ![]() All this needs to be taken into consideration when choosing the right path to reach your goal.įor this reason, this ebook contains four unique protocols - each covering everything from training templates, dietary stratergies, supplement protocols plus much, much more! Protocol 1 - General Fat Loss Protocol- A long term solution for someone looking at losing a few pounds, staying in shape, putting on muscle without gaining fat and enhancing performance through optimal health! ![]() All the resources you need to get into shape AND stay in shape!įar from being a one size fit's all 'cookie cutter' approach.Įveryone is unique - different goals, different body compositions, different hormone profiles. A comprehensive FAQ section with all your questions answeredĮverything is in here! This is my reference manual that I use when coaching my clients.4 Detailed diet plans to suit everyone - from stay at home mothers, to weekend warriors, to competitive bodybuilders.Written after 6+ years in the Health & Fitness Industry, after working with 100's of bodybuilding, fat loss & powerlifting clients.Īnd studying numerous courses including: - ISSN Nutrition - Health & Fitness Cert III & IV - Superhuman Coach Hormone Program - Recomp Accredited This Is Not Your Ordinary Fat Loss eBook! This is Everything you need to achieve the body of your dreams AND maintain it for life! This is my Bible - my reference guide I use in ALL my coaching programs. Calories Matter but Hormones Matter More This 80+ page book not only includes HOW to achieve the body of your dreams AND keep it, but it explains, over 18 pages, WHY we get fat in the first place (and don't worry, it's detailed but every the average layman will understand!) "Eat less, move more." They say - Pffft! Anyone who has tried to lean up AND stay lean know's this doesn't work. Ultimate Health & Fat Loss ebook Do You Have The Body Of Your Dreams? Do you really understand how to achieve your ideal body? And then maintain it for life? ![]()
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